One characteristic of winners is they always look upon themselves as a do-it-yourself project. ~ Denis Waitley
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  • Jimmy Fallon

    Heading to Pittsburgh? Gotta recommend Jimmy Fallon for your transportation in and around the city. We met Jimmy last year at the airport and couldn't believe the service. In fact, we booked him to take us back to the airport after the show. This year, it...
  • My Motivation

    And the 2009 Masters Nationals wouldn’t have been such a success for me without my husband, my very best friend, my training partner, and my incredible support…Dan. He pushed me through the hard times, past the aches and pains, and encouraged me even ...
  • Masters Nationals Brings Improvements and Hardware to G-Force

    2009 Masters Nationals saw a new look to G-Force and it paid off. It was a long, hard year riddled with aches and pains. But following the advice from last years judges, I was able to put together a package that they liked. Weighing in 12 lbs less than l...
  • It's a GREAT Spring For G-Force Bodybuilding

    It's been a great start to 2009 for G-Force bodybuilding as two of our competitors placed well at 2 toughly contested shows. Bill Willyerd Bill placed first in both the over 50 and the open men's bantamweights at the 2009 Oregon Ironman in Lincoln City, O...
  • 2009 NPC Oregon Ironman Championship

    Hard to believe that a year has passed since I had the honor of guest posing at the 2008 NPC Oregon Ironman Championship, how time flies. I am looking very forward to this year's competition and being a special guest at the show, for my good friends Ron a...
  • 2009 Fort Lewis Bodybuilding Championship

    I've been asked again to post at this year's Fort Lewis Bodybuilding Championship. It is the biggest and the best military bodybuilding show on the west coast and it'd in my own back yard. It's such an honor to have been asked and I feel so privileged to ...
  • 2009 Bill Pearl High Desert Classic

    I am honored to have been asked to be a guest poser at this year's 2009 Bill Pearl High Desert Classic in Bend, OR. The show is Saturday May 2nd at the Summit High School in Bend. Prejudging starts at 10am and with the finals at 6pm. Tickets will be avail...
  • Raw Fan and Future Bodybuilder

    My granddaughter, Teagan JoLynn Gerri Kay Nichols was born on Saturday evening, January 3rd to my son Dustin and his wife Heather. Teagan weighed 5 lbs 12 ounces, and was 18 inches long. Both mom and Teagan are doing great, and we hear that dad's doing hi...
  • 7 Feathers Guest Posing

    {flv}7feathers2008guestpose{/flv} Special thanks to Charlie Company 1/186th Infantry Roseburg, OR, National Guard, Specialist Benjamin Standley, Specialist Henry Vannarath, and Private Brian Justice, you guys rock!! Want to see ...
  • Matthew Hoffman Heart of a Champion

    To see Matthew Hoffman on stage at the Seven Feathers Classic, is a miracle in itself. Never before has a competitor on stage touched my heart the way that Matthew did. You see Matthew was involved in a car accident, his life tu...