"Believe in yourself. You gain strength, courage and confidence by every experience in which you stop to look fear in the face. You must do that which you think you cannot do." ~Eleanor Roosevelt

About Gerri

Gerri Davis

So you wanted to know a little more about me. You've found the right page. I think I've provided pretty much everything you'd like to know, but if I missed something, just ask.

Stats

Height - 5' 4"
Offseason Weight - 170 lbs
Contest Weight - 160 lbs
Hair - Blonde
Eyes - Green
Chest - 42"
Biceps - 16"
Waist - 27"
Quads - 24"
Calves - 15 1/2"

Training

My training split runs 5 days on and 2 days off each week:
Monday - Chest and abs
Tuesday - Back
Wednesday - Quads, glutes, and hamstrings
Thursday - Shoulders and calves
Friday - Arms
Saturday - Cardio only
Sunday - Cardio Only

I do cardio everyday pre-contest. Closer to contest time I do cardio twice a day.

General

Occupation - Human Resources Manager and personal trainer specializing in contest preparation.
When not training or working- I enjoy watching epic movies, reading Stephen King and Dean Koontz books, spending time with family and friends, and watching pro wrestling.
Favorite Offseason Food - Popcorn with butter and salt
Favorite Inseason Food - Steak
Favorite Color - Periwinkle or Cornflower Blue
Favorite Music - from heavy metal to industrial techno to classical to rhythm and blues – there’s usually something I can listen to in just about every type of music. I’m not real fond of country or rap music, but I’ll listen to just about anything once!
Magazine Appearances - Irony Magazine, Flex, Women's Physique World, MuscleMag International

Contest Resume

2010 - NPC Masters Nationals Bodybuilding Championships - 1st place Women's Over 35 Heavyweight
2010 - NPC Masters Nationals Bodybuilding Championships - 3rd place Women's Over 45 Heavyweight
2009 - NPC Masters Nationals Bodybuilding Championships - 2nd place Women's Over 35 Heavyweight
2009 - NPC Masters Nationals Bodybuilding Championships - 6th place Women's OVer 45 Heavyweight
2008 - NPC USA Bodybuilding Championships - 9th place Women's Heavyweight
2008 - NPC Masters Nationals Bodybuilding Championships - 8th place Women's Heavyweight
2007 - NPC USA Bodybuilding Championships - 9th Place Women's Heavyweight
2007 - NPC Masters Nationals Bodybuilding Championships - 3rd Place Women's Heavyweight
2006 - NPC Nationals Bodybuilding Championships
2006 - NPC USA Bodybuilding Championships - 6th Place Women's Heavyweight
2006 - NPC Masters Nationals Bodybuilding Championships - 6th Place Women's Heavyweight
2005 - NPC USA Bodybuilding Championships - 4th Place Women's Heavyweight
2005 - NPC Masters Nationals Bodybuilding Championships - 7th Place Women's Heavyweight
2004 - IFBB North American Bodybuilding Championships - 10th Place Women's Heavyweight
2004 - NPC USA Bodybuilding Championships - 4th Place Women's Heavyweight
2004 - Oregon State Championships - 1st Place Open Women's Heavyweight & Best Female Poser
2003 - National Bodybuilding Championships
2003 - Northern Gold’s Classic – 1st Place, Women’s Heavyweight, Best Poser
2003 - USA Bodybuilding Championships – 15th Place, Women’s Heavyweight
2003 - Los Angeles Bodybuilding Championships - 1st Place, Women’s Heavyweight
2002 - National Bodybuilding Championships
2002 - USA Bodybuilding Championships – 7th Place, Women’s Heavyweight
2001 - Washington State Bodybuilding Championships – Overall Champion and 1st Place, Open Women’s Heavyweight, and Best Poser
2001 - Northwest Bodybuilding Championships – 2nd Place, Open Women’s Heavyweight
2001 - Emerald Cup Championships – Overall Champion and 1st Place, Open Women’s Heavyweight
2000 - Emerald Cup Championships – 4th Place, Open Women’s Heavyweight
1999 - Washington State Invitational Bodybuilding Championships, 1st Place Open Women’s Heavyweight
1991 - Olympia Natural Bodybuilding Championships, 2nd Place, Open Women’s Heavyweight
1990 - Olympia Natural Bodybuilding Championships, 3rd Place, Open Women’s Heavyweight
1990 - Portland Rose Cup, 2nd Place, Open Women’s Heavyweight
1989 - SW Washington Bodybuilding Championships, 1st Place, Open Women’s Heavyweight, and Overall Champion
1989 - Olympia Natural Bodybuilding Championships, 3rd Place, Novice Women’s Heavyweight